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Kleyne’s Advice For Dry Eye When You Fly

14 Sep

What To Do about Airline Flights When They Dry Out Your Eyes. 30,000 Feet Is a Difficult Atmosphere for Human Eyes.

It seems that almost everybody complains about flying commercially these days. Delays, long lines and dry air have drained all of the fun out of the flying experience..

Another severe challenge to flying commercially is what happens to your eyes during a flight. You don’t have to be in the plane long to notice that your eyes feel dry and irritated, your nasal passages, too. Perhaps you notice a headache coming on. As the flight drones on, maybe you feel increasingly tired and dry in the mouth and eyes.

Welcome to contemporary air travel! What is happening to you in the confines of that plane is excessive moisture evaporation causing dehydration. When as a baby you spurted out of your mother’s watery womb, you began a process of evaporation that continues until you die. In an airplane, you find yourself in an environment that mercilessly speeds up that process. It doesn’t take much water vapor loss to afflict you. The loss of only two or three nano-liters (billionths of a liter) of moisture from the eye’s tear film can result in eye strain, itching, burning and redness, headache dry eyes and fatigue.

But all is not lost. Sharon Kleyne, founder of Bio-Logic Aqua® Research Water Life Science® and host of the nationally syndicated The Sharon Kleyne Hour Power of Water, Global Climate Change and Your Health on VoiceAmerica sponsored by Nature’s Tears® EyeMist®, has some sound advice.

Klyene recommends frequent misting of the eyes with Nature’s Tears® EyeMist® that you can carry on board because it helps alleviate dehydration symptoms. Dry eyes become moist, dry and itchy skin becomes fresh and cool, saliva starts flowing; eye make-up regains its luster and headaches often vanish instantly. Contact lenses can often be much more comfortably worn on-board planes by also misting the eyes whenever discomfort is felt. Nature’s Tears EyeMist is Trade Secret tissue culture grade pure water that is applied to the tear film and eye by a portable, personal hand-held humidifier that delivers a patented micron-size mist of pure water.

It feels so good and works so fast and it lasts, too!

Kleyne also recommends that flyers drink as much water as possible before and during flights. Avoid alcohol and caffeine. Both are dehydrating and contribute to headache and fatigue.
Exercise by standing or walking up and down the aisles. Yes, airline travel can be a draining experience and can cause jet lag, but if you follow these Kleyne tips and use Nature’s Tears® EyeMist® along the way, you may walk off that plane feeling like you actually flew first-class!

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Have you ever tried Nature’s Tears® EyeMist® on an airline flight? If you have, what did you think of it? If you haven’t, would you like to? What do you think of new water research and new technology? Were you aware of the fact that you are always evaporating? What do you think of airline travel today?

If you have comments or stories you’d like to share travel tips, why not get involved? We’d like very much to hear from you! You can reach us in the following ways. Sharon@biologicaquaresearch.com 800-367-6478 ~ Fax 541-474-2123 http://www.naturestears.com or on Twitter at @sharonkleynehr

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Bio-Logic Aqua® Research Water Life Science® Begins China Dry Eye Campaign

1 May

China Welcomes Nature’s Tears® EyeMist® To Soothe Dry Eye Disease. Bio-Logic Aqua® Research Water Life Science® Has Unique Answer for Dry Eye in China.

Dry eye disease affects 17% of the Chinese population in a country of approximately 1.5 billion people. Water advocate Sharon Kleyne, founder of Bio-Logic Aqua® Research Water Life Science® and host of the nationally syndicated radio program, The Sharon Kleyne Hour Power of Water, Global Climate Change and Your Health on VoiceAmerica, announced on the air the imminent arrival in China of a unique product that turns back the onslaught of dry eye disease.

Water Advocate Sharon Kleyne’s research center at Bio-Logic Aqua® Research Water Life Science® has developed the only product on the global market, Nature’s Tears® EyeMist®, that solves the dry eye dilemma. Kleyne said that Nature’s Tears® EyeMist® is applied with a personal hand-held humidifying device emitting a pure, pH balanced, 100% Trade Secret tissue culture grade water in a globally patented micron-size mist. It supplements the eye’s tear film, which is naturally 99 percent water. “With Natures Tears® EyeMist®,” Kleyne said, “tired and irritated eyes are supplemented with pure water and that’s what dry eyes need. Eye drops provide temporary chemical relief,” Kleyne continued, “but they can become addictive and even make the dry eye condition worse.” Why? Because eye drops only trap water on the eye’s tear lens; they do not supplement the tear lens or the moisture (the tears) around it. Nature’s Tears® EyeMist® does supplement both.

Sharon Kleyne, who has conducted groundbreaking research on dehydration of the body’s water vapor due to excessive evaporation for more than two decades, sees the need for more research because dry eye disease is on the rise around the world. “No one is immune from dry eyes on occasion,” said Kleyne, “but billions of people are chronically afflicted with dry eye symptoms that can result in blindness. “Natural tears in China,” Kleyne said, “are the right ticket to getting rid of dry eye symptoms,” said Kleyne. “Natural tears lubricate our eyes. They protect the cornea and the surrounding tissues. These facts make Nature’s Tears® EyeMist® the perfect fit for China.”

Sharon Kleyne added background material about this disorder of the tear film. It is a result, she explained, of deficient tear production or excessive evaporation. This condition can lead to damage to the ocular system and even blindness. Well known symptoms include pain, discomfort, headaches, redness, swelling and diminishing vision. It is not surprising that depression and anxiety are also common in people suffering from dry eye disease.

“Approximately 38,3000,000 Chinese are going to suffer from dry eye disease in 2017,” said Kleyne, “and we’re going to do something about it to help those suffering with these symptoms.”

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Sharon Kleyne and her team at the Bio-Logic Aqua® Research Water Life Science® research center want to hear your voices and stories. Have you been to China? Do you have a dry eye story of your own to share? Please get in touch and let us know!

Bikers Beware of Winter Eye Dangers

24 Feb

Sharon Kleyne and Philip Paden, MD, put together a list of recommendations for protecting against winter dry eye.

Paden is an ophthalmologist and a former instructor at Cornell University. He is also a former professional motorcycle racer who has been riding for 40 years and is an authority on motorcycle eye protection and motorcycle dry eye.

According to Kleyne and Paden, motorcycle dry eye primarily occurs when wind increases the pressure on water at or near the surface of the eyes and eyelids, to evaporate into the atmosphere. As a result of this moisture loss, riders frequently complain of eye irritation, discomfort or fatigue, blurred vision, watery eyes, headaches and feelings of stress. Sunglasses and face shields may not offer adequate eye protection because other dehydrating factors also play a role. The tear film that covers and protecting our eyes is 98% water.

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Computer Vision Syndrome and Computer Eye Strain

20 May

Benefits of Eye Misting for Computer Dry Eye

We know what you’re doing right now!

You’re looking at a computer screen, aren’t you?

And chances are, your eyes are not happy about it!

Computers and dry eye symptoms.

  • Dry eye discomfort from computer use is a growing and increasingly urgent problem.
  • Ophthalmologists call this “computer vision syndrome” (CVS), “computer eye strain,” “computer eye irritation” or “computer dry eye.”
  • The computer dry eye problem is widespread, and potentially serious.
  • Nearly every computer user experiences dry eye discomfort that could lead to loss of productivity, loss of income, and eventually, loss of eyesight

Do you have computer vision syndrome?

If you answer “yes” to question #1 and at least two others, you may be experiencing computer vision syndrome.

  • Are you a “Computer Nerd” who uses a computer more than two hours a day?
  • Do your eyes sometimes burn or itch?
  • Are your eyes sometimes sensitive to light?
  • Does your vision ever become blurry?
  • Do your eyelids sometimes become heavy or tired during computer use, even though you’ve had plenty of sleep?
  • Do you get headaches from using the computer?
  • Do your shoulders sometimes feel tight while using the computer?
  • Do you have frequent eye allergies?

Other causes of computer vision syndrome:

In addition to computers, several common office conditions could result in computer eye strain, tear film dehydration and dry eye symptoms.

  • Forced-air heating and cooling.
  • Synthetic chemicals (plastics, paint, cleaning fluids, etc).
  • Insulated windows and walls.
  • Fluorescent lighting.
  • Stress.
  • Low indoor humidity.
  • Your diet.

Your eyes depend on the tear film.

  • The highly complex “tear film” covering the eyes consist of water, oil, electrolyte, antibodies, protein and mucus. The tear film moistens, lubricates, oxygenates and protects the eyes; and forms a light transmitting surface that enables you to see.
  • The tear film is 98% water. Every time you open your eyelids, you expose the tear film to evaporation and natural water loss.
  • Dry eye symptoms occur when too much water evaporates from the tear film without replacement (this process is highly complex, also involving tear glands and brain messaging).
  • More dry eye education
  • More tear film education
  • Computers accelerate tear film dehydration and water evaporation because:
    • They create or reflect glare and intensely bright light.
    • They are almost always indoors, which tends to be less humid than outdoors.
    • They cause a decreased blink rate (blinking replenishes the tear film), which may drop from 30-40 times a minute to three times a minute.
    • They contribute to brain and body stress, which is dehydrating.
  • To re-hydrate dry eyes, simply add water to the dehydrated tear film!
    • Formulated eye drops are inconvenient to apply, excessively large in volume, contain little natural water and are not always effective.
    • Nature’s Tears EyeMist instantly and conveniently replaces lost tear film water.

Nature’s Tears EyeMist.

To supplement tear film water and minimize dry eye symptoms, mist your eyes frequently with Nature’s Tears EyeMist. With no dosage limit, all-natural Nature’s Tears EyeMist may be applied whenever computer dry eye symptoms are experienced. Always keep Nature’s Tears EyeMist beside your computer (and combine it with a complete daily hydration program that includes drinking 8-10 glasses of water a day).

Computer vision syndrome prevention tips:

  • An eye care professional may prescribe special “computer glasses.”
  • Keep a glass of water (And Nature’s Tears EyeMist) near your desk to help humidify the air.
  • Drink bottled water while you work…but pour it into a glass first. Total daily water intake should be at least 8 to 10 glasses.
  • Make a conscious effort to blink more often.
  • Several times per hour, look around the room at objects of varying distances.
  • Take scheduled breaks away from your desk (outdoors if possible).
  • To reduce glare, position your computer so windows are at the side of your computer rather than in the front or back. Adjust window blinds accordingly.
  • If possible, turn off fluorescent overhead lights and switch to a desk lamp.
  • Attach a glare-blocking hood or filter to your monitor.
  • Crack a window to let in humid air from the outside. Outdoor air is free of re-circulated bacteria and shed skin particles from co-workers, which enters via the heating/cooling system and can cause eye and skin dehydration.
  • Set the REFRESH RATE on your monitor as high as you can (over 85). Use a flat-screen if possible. A low refresh rate (60 or less), on a cathode ray monitor, can cause dry eye, eye strain and headache.
  • Take a shower every day that allow plenty of steam and water to penetrate your eyes, skin, breathing passages and lungs.
  • Every couple weeks, take a long, luxuriant hot body bath with a cup of Epsom salt dissolved in the bathtub water. This will detoxify, lubricate and humidify dry eyes and skin, improve skin flexibility and benefit all part of the body.
  • Keep your body fit: Reduce stress, establish a daily program of sleep, fresh air and exercise, control your weight, avoid sugar (which is dehydrating) and eat lots of dark green leafy vegetables (eye food).

Driving and Eyesight

16 May

Tips for Truckers to Reduce Eye Fatigue and Protect Eyesight.

Trucker’s Eyes.

Bio-Logic Aqua Research and Nature’s Tears EyeMist have developed much new information on driving and eyesight. This information can help drivers prevent or relieve tired, strained, irritated “Trucker’s Eyes” on long distance trips (and they don’t involve coffee or eye drops). Even if you don’t follow the recommendations to the letter, you never know when the information might come in handy or prevent an accident.

Driving Dehydration

Much of the eyesight discomfort that drivers experience comes from dehydration (loss of water) of the eyes, skin (especially facial skin), and breathing passages. Alleviate the dryness and many eye and fatigue symptoms will quickly vanish!

Dry eyes and vehicles.

Several environmental factors in the truck cabin can lower air humidity and therefore increase in the rate of moisture (water) evaporation from the protective tear film covering the eyes. The tear film is amazingly complex, even though it is only about five microns (millionths of a meter) thick, and it doesn’t take much water evaporation to cause discomfort, fatigue and blurred vision.

Lack of adequate tear film moisture is called, “dry eye,” “dry eye disease,” “dry eye syndrome” or “trucker’s dry eye.” The most physically irritating result of tear film water loss is an over-concentration of electrolyte (salt). The results are itching and burning eyes, eye-strain, blurred vision, fatigue and other symptoms.

Soothing dry irritated eyes.

Soothing dry eyes is simple: Just add moisture to the tear film! However, accomplishing this can be difficult. Traditional formulated eye drops are difficult to apply, not always effective and you need to pull off the road to apply them. Also, the chemicals and preservatives in eye drops can cause an allergic reaction.

Because of the large drop size of eye drops (up to ten times the entire tear film volume), they can flood and wash away the natural tear film, including water, electrolytes and beneficial proteins and antibodies, replacing them with artificial chemicals while adding little or no water.

Nature’s Tears EyeMist.

The easiest way to prevent tear film water loss is to mist with Nature’s Tears EyeMist whenever discomfort is felt. This unique water mist penetrates the tear film with just the right amount of natural water – without flooding. And best of all, you can apply the mist while driving!

Even if you use eye drops, they will be more effective if you apply Nature’s Tears EyeMist first. Because Nature’s Tears EyeMist has no dosage limit, you may also mist between eye drop applications. Mist whenever eye discomfort is felt and or as a preventative before you feel discomfort.

Keep Nature’s Tears EyeMist in your glove compartment! A one-second “Just-a-Mist™” sweep across the face instantly replenishes tear film moisture – naturally, easily, and in just the right amount. ¨

And remember: Nature’s Tears EyeMist cannot be over-applied.

Other driving and eyesight tips.

  • Smoking while driving is especially unhealthy because of the confined space. In addition to damaging lungs and heart, cigarette smoke is extremely irritating to the eyes – even with a window opened.
  • Drink plenty of water while driving. Luke-warm water is less likely to make you go to the bathroom.
  • Sunglasses, obviously, help reduce road glare and protects the eyes from forced-air heating and cooling, which also dries the eyes.
  • Eat easily digested foods and foods with high water content.
  • Get as much sleep as you can. Try to keep as normal a sleep schedule as possible.
  • Place hot, wet compresses on your face (using a soapless washcloth) after sleeping, after showering, and whenever eyes feel tired of uncomfortable. Rinse and repeat several times. This will cleanse and moisturize the skin and eyes, and draw out toxins.
  • Keep Nature’s Tears EyeMist handy. Mist when you get up in the morning, after naps, after showering or cleansing, whenever eyes or face feel tired or uncomfortable, and three or four times a day as you drive as a preventative. Breathe the mist in deeply, following the Yoga technique of inhaling through the nose and exhaling through the mouth.

River Blindness

23 Mar

Since March 22 was World Water Day, it might be “illuminating” to talk about eye diseases and water. It is true that the most common and fatal waterborne diseases (caused by unsanitary water), don’t affect the eyes: These include infant diarrhea, cryptosporidium, cholera, dysentery, typhoid, and many more. However, there is a disease called “onchocerciasis” or “river blindness,” that is also considered “waterborne,” and is the world’s #2 cause of blindness.

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Cruise Ships and Vision

17 Mar

Coincidentally, there is a type of cruise ship called “Vision Class.” The name has nothing to do with the possible state of your eyes while on an ocean cruise but it does underscore the fact that while on a cruise, just a little attention to the state of your eyes can go a long way towards making the trip more enjoyable.

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