A Natural Approach to Eye Care

Michael Edson, MS (Naw Paltz, NY). Co-founder of Natural Eye Care (with Dr. Marc Grossman). “Natural approaches to macular degeneration, glaucoma, cataracts, floaters, dry eyes, myopia and presbyopia.”

Michael Edson works with Dr. Marc Grossman in the field of natural eye care. He is trained in Chinese medicine and acupuncture, and also in Asian martial arts. He was in Beijing during the Tiananmen Square incident.

Sharon wondered why the Chinese are so divergent from the West in their medical practice. Edson said there are many theories on how acupuncture originated but that they mostly were not in touch with western medicine or the Greek way of thinking (scientific method). They began to notice the effect of touching the body in various places and over thousands of years, a sophisticated system developed. They also pay attention to body color, smell and shape, and symptoms in the tongue and iris.

Eventually, this was boiled down to a theory of “meridians,” that energy flows through the body in channels or rivers. Water is important because it keeps the meridians flowing and also washes out waste (it must be pure water, not soda, juice, tea or coffee).

Edson practices aikido, which is a martial art emphasizing no winner or loser. When attacked, the objective is to neutralize the opponent to show them they can’t beat you, then negotiate the problem. Blows are redirected and the opponent is disabled. There is a strong spiritual aspect to this and negative energy is avoided.

Tai chi focuses on self healing and martial arts; karate is more internal with an emphasis on healing. People need to believe they have power and control over their own lives and that they are part of the Earth and their community. Martial arts can be very helpful with this.

Regarding health, Edson noted that quick fixes are usually not that effective and that most illness is caused by a chronic imbalance going back a long way. Disease can take years to develop and a lifestyle change can take years to correct the imbalance. Water, allergies and stress are all involved.

Regarding nutrition, everyone is different. The Eskimos require a lot of meat and fat, which are slow burning. Edson is against refined carbohydrates, which he says can cause autoimmune disease (and sugar is cancer causing).

Sharon noted that sodium may not be as bad as doctors would have you believe. It helps you retain water.

Mike talked about intestinal or digestive flora (bacteria), especially candida. An imbalance of digestive flora can lead to numerous diseases and allergies. “Probiotics” help to rebalance digestive flora. E coli is a common stomach flora as is lactobacillus.

Edson recommends a diet that is 80% alkaline and 20% acidic. Meat and carbohydrates are acidic and acid can cause the release of inflammatory hormones.

Regarding meditation, the simplest way to get started is to buy a “guided meditation” tape. It promotes deep relaxation and activates lesser used parts of the brain.

Edson expressed concern that some children never experience a state of no stress. Both are needed to thrive – a “yin-yang” balance.

Regarding natural eye care, Edson recommends his website with Dr. Grossman, www.naturaleyecare.com. It lists many proactive measures you can take to promote good vision and healthy eyes. They also have a free booklet of eye exercises and acupressure points for the eye.

Allergy Eye Relief Education

The eye’s first line of defense against allergies is the complex and extremely thin tear film that covers the optical surface. Numerous environmental factors, from air pollution to air conditioning, can cause evaporation that result in slight, moderate or even severe tear film moisture loss (dehydration). This may be so slight that you don’t feel any symptoms. However, if you happen to be sensitive to allergens such as pollen, the allergic reaction will be more severe if your tear film is not functioning at full capacity. Bio Logic Aqua Technologies Biomedical Research Center has discovered that the best (and least expensive) way to mitigate the effect of allergens and other airborne irritants on the eyes is to pay attention to the health of your tear film.

An “allergy” may be defined as “an adverse immunological reaction to a substance that normally does not produce such a reaction.” Adverse reactions to things like pollen, mold spores and pet dander (called “allergens”), are an allergy because most people are not bothered by them. An adverse reaction to cigarette smoke or bee stings is not technically an allergy because nearly everybody reacts to them.

The typical allergic reaction produces symptoms in the eyes, breathing passages and skin. Some allergens only bother the eyes. This article will concern itself only with the effects of allergies on the eyes — even if the same allergy also affects other areas — and how to help defend the eyes not only against allergens but all airborne irritants.

It is common knowledge among specialists that allergy eye (especially pollen allergies) is worse in hot, dry weather and better in cool, humid weather. That is because many allergy eye symptoms result from dehydration of the tear film’s aqueous (water) layer, thereby creating an over-concentration of irritants and allergens. Reflex tearing tries to wash out these irritants and restore the tear film’s chemical and moisture balance. However, the reflex tears themselves may contain histamines and chemical imbalances.

Standard remedies such as eye drops and redness relievers may be ineffective against allergy eye because they can wash away the natural tear film, including the evaporation-slowing lipid layer. Chemicals in these products can create their own adverse reactions.

The best way to soothe allergy eye, and mitigate the effect of environmental challenges that dehydrate the tear film, is to emulate cool, humid weather by adding add pure, pH-balanced humidity to the air around the eyes. The humid mist will find its way into the tear film’s aqueous layer in just the right amount (two to five nanoliters) to help alleviate symptoms naturally and without harsh medicines, drops or chemical formulations.

New Education about Eye Care for Children

Sharon Kleyne, host of the Sharon Kleyne Hour Power of Water syndicated radio talk show, recently interviewed Marguerite McDonald, MD about pediatric eye care and what every parent should know about preventing low vision and blindness in children.

Sharon noted that according to the World Health Organization, there are 1.4 million blind children in the world, and many more with low vision. Three-fourths of blind children live in the poorest regions of Africa and Asia, where 80% of blindness is preventable or correctable.

Major causes of childhood blindness in wealthy countries include genetic disorders, and lesions of the optic nerve and higher vision centers. In poor countries, blindness may be caused by measles (preventable), Vitamin A deficiency (preventable), harmful folk remedies (preventable), cataracts (curable), retinopathy of prematurity (curable), glaucoma (treatable), retinoblastoma (the eye usually can’t be saved but the life can) and infections such as conjunctivitis (curable). Causes of low vision include amblyopia (curable), strobismus (curable), nearsightedness (correctable) and developmental problems.

Sharon Kleyne, Marguerite McDonald and the World Health Organization agree that education is the key to preventing low vision and blindness in children. Frequent eye exams and the availability of medical care are most effective when parents are educated about the need for eye screenings and exams, and about what to look for in a child’s visual development.

Dr. McDonald believes that eyes are the most important organ in relating to the outside world. And yet there is much less education available on eye care than with most other health areas. Sharon Kleyne agreed. According to studies by the American Academy of Ophthalmology, sponsor of the “EyeSmart” campaign, Americans know virtually nothing about eye care.

Marguerite McDonald noted that the better hospitals routinely test infant vision. If there are no problems, they probably won’t mention it. All babies should have a pediatric eye exam because with conditions such as lazy eye, pediatric cataract (present in one birth in 50) or glaucoma, the earlier they are caught, the easier they are to correct. These conditions all cause the eye to send incorrect messages to the brain. When the brain begins ignoring messages from the bad eye, correction becomes far more difficult

Sharon asked about eye and brain communication. According to Dr. McDonald, the retina is actually part of the brain. Eye-to-brain pathways begin developing immediately after birth and it is critical that the baby’s eyes send correct messages. She notes that vision is, in large part, learned behavior (the ability to interpret what you see and to fill in the blanks), and poor vision in childhood can lead to learning and behavior problems.

Dr. McDonald notes that most schools have vision screening programs and are able to detect poor vision because they need only a simple eye chart. Diseases such as dry eye or glaucoma are much harder to detect and a doctor is required. However, an educated and observant parent is always the first line of defense.

© 2012 Bio-Logic Aqua Research

An Ophthalmologist Describes the Global Dry Eye Crisis

Sharon Kleyne, host of the Sharon Kleyne Hour Power of Water syndicated radio talk show, interviewed Philip Paden, MD, an Ophthalmologist in Medford, Oregon. They discussed the global dry eye crisis, eye health and nutrition, pediatric vision care and macular degeneration. The interview may be heard on-demand on World Talk Radio, Voice America, Green Talk Network and Apple iTunes.

The Sharon Kleyne Hour Power of Water is interested in the complex links between dry eye disease, dry air, polluted humidity, climate change, indoor and outdoor environments and the need to drink more water.

During the interview, Sharon Kleyne asked Dr. Paden about the status of dry eye disease in the United States and worldwide. He indicated that the five worst US cities for dry eye are, in order, Las Vegas, Lubbock, TX, El Paso, TX, Midland/Odessa, TX and is Dallas, TX.

Outside the US, according to Dr. Paden, the situation is much worse. He said that in Argentina, the air is so bad, partly because of ozone layer thinning, that they recommend spending no more than three hours a day outdoors. Air quality is also problematic in China, India, Mexico, Brazil and Australia.

The eye’s tear film, he said, has been taking a beating and the main culprit is lack of air moisture, or polluted humidity from climate change, technology and population growth. Dry air and polluted humidity increase water evaporation from the tear film.

Regarding nutritional suggestions for maintaining a healthy tear film during the dry eye crisis, Dr. Paden recommended dark green leafy vegetables such as kale, chard, spinach and leaf lettuce. He also recommends flax seed oil and omega-3 fatty acids.

Sharon Kleyne asked about children’s visual health and pediatric vision care. Dr. Paden indicated that barring injury or major illness, children’s eyes are pretty resilient. Most problems develop as we age. He added that retinal blastoma, or melanoma of the eye, which occasionally turn up in infants, used to be invariably fatal and now usually no longer is. Eye cancer symptoms include inflammation of the outside of the eye, diminished peripheral vision, etc.

Regarding macular degeneration, Dr. Paden explained that the disease usually occurs in older people but occasionally turns up in teenagers. The retina loses pigment and deteriorates. The good news is that studies show that proper diet can reduce the chances of macular degeneration by 50% or more.

Allergy Eye and Dry Eye Relief Education

Sharon Kleyne, Founder of Bio Logic Aqua Research, Discusses Allergy Eye Relief and Dry Eye

Sharon Kleyne, Founder of Bio Logic Aqua Research, on dry eye education, allergy relief, and tear film education.

Allergy Eye.

It is one of life’s paradoxes: Your eyes drive you crazy from itching due to spring or summer allergies. And yet-as you know all too well-the one thing you must not do is scratch or rub them.

This article will not tell you it is finally OK to scratch or rub itching eyeballs. That is irritating, inflammatory, and embeds the offending pollen and irritants in the cornea and conjunctiva. The article will, however, offer alternatives to scratching and present recently developed information about the condition known as “allergy eye.”

The Tear Film.

The eye’s first line of defense against allergies is the complex and extremely thin tear film that covers the optical surface. Numerous environmental factors, from air pollution to air conditioning, can cause evaporation that result in slight, moderate or even severe tear film moisture loss (dehydration). This may be so slight that you don’t feel any symptoms. However, if you happen to be sensitive to allergens such as pollen, the allergic reaction will be more severe if your tear film is not functioning at full capacity. Bio-Logic Aqua Technologies Biomedical Research has discovered that the best (and least expensive) way to mitigate the effect of allergens and other airborne irritants on the eyes is to pay attention to the health of your tear film.

What is an Allergy?

An “allergy” may be defined as “an adverse immunological reaction to a substance that normally does not produce such a reaction.” Adverse reactions to things like pollen, mold spores and pet dander (called “allergens”), are an allergy because most people are not bothered by them. An adverse reaction to cigarette smoke or bee stings is not technically an allergy because nearly everybody reacts to them.

The typical allergic reaction produces symptoms in the eyes, breathing passages and skin. Some allergens only bother the eyes. This article will concern itself only with the effects of allergies on the eyes — even if the same allergy also affects other areas — and how to help defend the eyes not only against allergens but all airborne irritants.

A New Discovery.

It is common knowledge among specialists that allergy eye (especially pollen allergies) is worse in hot, dry weather and better in cool, humid weather. That is because many allergy eye symptoms result from dehydration of the tear film’s aqueous (water) layer, thereby creating an over-concentration of irritants and allergens. Reflex tearing tries to wash out these irritants and restore the tear film’s chemical and moisture balance. However, the reflex tears themselves may contain histamines and chemical imbalances.

Standard remedies such as eye drops and redness relievers may be ineffective against allergy eye because they can wash away the natural tear film, including the evaporation-slowing lipid layer. Chemicals in these products can create their own adverse reactions.

The best way to soothe allergy eye, and mitigate the effect of environmental challenges that dehydrate the tear film, is to emulate cool, humid weather by adding add pure, pH-balanced humidity to the air around the eyes. The humid mist will find its way into the tear film’s aqueous layer in just the right amount (two to five nanoliters) to help alleviate symptoms naturally and without harsh medicines, drops or chemical formulations.

How Diet and Nutrition Affect Eyesight

Sharon Kleyne, Founder of Bio Logic Aqua Research, announces new education about diet and nutrition, and its affect on eyesight. Sharon Kleyne interviewed Dr. Allen Taylor on March 21st, 2011 about diet, nutrition, water, and eyesight.

Dr. Allen Taylor, a chemist, became interested in eyesight while researching the molecular structure of the eyes’ cornea and lenses. The cornea and lens are living tissues but they lack blood vessels and when healthy, are absolutely clear so that light can enter the eye. This research led Allen Taylor to an interest in diet, nutrition and eyesight and to the Tufts University Laboratory for Nutrition and Vision.

According to Dr. Taylor, “There is more to food for the eyes than just carrots.” The goal of his food and nutrition research is to prolong vision. By taking care of your eyes and eating the correct “food for the eyes,” you can lessen the chances of age-related eye diseases such as macular degeneration, cataracts and chronic dry eye. Improved diet and nutrition also prolongs health and life.

Sharon Kleyne noted that age related macular degeneration is increasing and is expected to be out of control by 2030. The computer age is not helping. She also noted that water is one of the most important eye foods.

Allen Taylor stated that healthy food and nutrition, including water, can be helpful in natural sight preservation. His recommendations for eye health are the same as for overall health: Keep weight down, get plenty of exercise, drink sufficient water and eat five servings of fruits and vegetables a day for anti-oxidants and fiber. He recommends cutting down on most other foods. Also, free oxygen is harmful to cells and is removed by antioxidants. Free oxygen can also damage the heart and make the cornea and lenses less clear. Vitamin C is an excellent anti-oxidant.

Vegetables are best eaten raw but frozen or cooked vegetables are better than nothing. Juice is fine if there is no added sugar or additives. Sugar is associated with macular degeneration. Many meat proteins are modified in the body to sugars that accumulate interfere with absorption of beneficial proteins.

The role of sodium in eyesight, according to Dr. Taylor, is inconclusive. Too much sodium can be unhealthy but a certain amount is required for tears and perspiration.

Dr. Allen Taylor is a supporter of drinking plenty of water to avoid aging and dehydration diseases such as chronic dry eye. He is a supporter of eye misting to supplement natural tear film water content and help keep eyes healthy and well nourished.

Listen to the Sharon Kleyne Hour Power of Water Mondays, 10 a.m., PST/PDT. The syndicated talk radio show is heard on Voice America/World Talk Radio, Green Talk Network and Apple iTunes. Go to SharonKleyneHour.com for written summaries and replays of past shows. Also visit naturestears.com, whatistheeye.wordpress.com, “Nature’s Tears EyeMist” on Facebook and “Bio-Logic Aqua” on Twitter.

Nature’s Tears® EyeMist® and Bio-Logic Aqua Research are sponsors of the Sharon Kleyne Hour Power of Water. Nature’s Tears® EyeMist® is available on Amazon.com, Drugstore.com and NaturesTears.com.

© 2011 Bio-Logic Aqua Research

More information can be found online at http://www.biologicaqua.com

Laser Eye Surgery Pioneer Marguerite McDonald, MD, Talks Computer Eye Strain

Laser Eye Surgery Pioneer Marguerite McDonald, MD, in addition to performing the world’s first excimer laser eye surgery in 1986, is a practicing Ophthalmologist on Long Island and Professor Emeritus at Tulane University. As a practicing Ophthalmologist, she has considerable experience treating dry eye, computer eye strain and computer dry eye.

On June 1, 2009, Dr. Marguerite McDonald was interviewed on the Sharon Kleyne Hour Power of Water, an Internet radio talk show hosted by Sharon Kleyne. The interview may be heard on World Talk Radio, Voice America, Green Talk Network, Apple iTunes and Amazon.com.

Computer Eye Strain

Dr. McDonald observed that computer eye strain is a common and rapidly growing complaint among her patients and that the number of patients who can no longer use computers as a result of computer eye strain and serious dry eye symptoms is also growing rapidly. Symptoms should always be taken seriously and alleviated when possible, both by soothing the eyes and by taking prevention measures.

Soothing computer eye strain

Dr. McDonald notes that rubbing is bad for your eyes. If dryness or itching of the eyes is caused by allergies, rubbing can further entrench the allergen and cause a release of chemicals that are even more uncomfortable.

For dry eye symptoms, Dr. McDonald recommends a cool, wet compress, lying down and relaxing, with eyes closed. Moisture from the compress will absorb into closed eyes and eyelid skin. Dr. McDonald also recommends Nature’s Tears EyeMist (a sponsor of the Sharon Kleyne Hour Power of Water) to soothe dry eyes. While performing eye surgery, Dr. McDonald has her eyes misted occasionally.

Predisposition

Dr. McDonald pointed out that many factors can predispose computer users to develop dry eye and computer eye strain symptoms. These include arthritis, Parkinson’s, scleroderma, Sjogren’s syndrome, allergies, numerous medications (especially blood pressure medications and anti-depressants), osteoporosis, gout, blink disorders, thyroid problems and the first few days after LASIK eye surgery.

Other factors affecting tear film moisture content during computer use include common office conditions such as indoor air, forced-air heating and cooling, cleansing fluids, detergents, poorly ventilated buildings and excessive computer use.

Preventing and alleviating

According to Dr. McDonald, the most serious eye problem associated with computer use and computer eye strain is reduced blink rate. The normal blink rate is 20 to 30 times per minute whereas somebody deeply absorbed in computer work may blink only three times a minute. This greatly increases moisture evaporation from the eye.

Dr. McDonald suggests keeping the computer screen low so that you have to look slightly down on it and therefore do not open your eyes as widely. She also recommends frequent short breaks to rest the eyes and regular breaks away from the computer. Also important are sleep, stress reduction, exercise, adequate daily water intake and a proper diet including eye foods such as dark green leafy vegetables and foods with omega-3 fatty acids. .

© 2011 Bio-Logic Aqua Research

Nature’s Tears® EyeMist® E-Commerce Strategy

Nature’s Tears® EyeMist® – a Simply Moist® experience! Woman invented, woman owned American product for dry eyes. New discovery – the Power of Water®.

Nature’s Tears® EyeMist® e-commerce commitment.

Sharon Kleyne, Founder of Bio-Logic Aqua Water Research and international water advocate, is announcing an increased emphasis on e-commerce and retail Internet accounts for Nature’s Tears EyeMist, the company’s patented, all-natural breakthrough product for dry eye, eye allergies and computer vision syndrome.

“E-commerce,” explains Mrs. Kleyne, “is global, open 24 hours a day, and has a unique ability to quickly reach consumers of all ages and categories, including targeted subgroups such as sports participants, allergy sufferers, and people experiencing computer eye irritation. That’s why we are placing the highest priority on acquiring new Internet retail accounts.”

Nature’s Tears EyeMist, according to Mrs. Kleyne, has been extremely successful selling in 70,000 brick-and-mortar drugstores, doctor’s offices, hospitals and the military. Internet sites such as Amazon.com have been especially effective in helping the product reach consumers looking for a dry eye product and education.

Water is the ONLY method to humidify dry eyes.

This new category product is the result of two decades of research by Sharon Kleyne. She discovered that dry eye syndrome is a global health crisis and that the only correct way to re-humidify dry and irritated eyes is with water rather than formulated products. Her research led to the discovery of Bio-Logic Aqua tissue culture water, the only known all-natural water with the correct pH, osmolarity, mineral solute content and application technology for dry eye application.

The water is now Bio-Logic Aqua Research’s “trade secret” and the only ingredient in Nature’s Tears EyeMist, which contains no formulated chemicals, preservatives, saline solution or potential allergens.

New global discovery: Nature’s Tears® EyeMist®.

According to Mrs. Kleyne, “Nature’s Tears EyeMist is an all-natural, personal hand-held device that humidifies the air in front of the eyes, which the tear film then naturally absorbs.”

Endorsed by ophthalmologists, optometrists, pharmacists and dry eye researchers around the world, this American product received a United States patent in April, 2009, for its description of misting the eyes and tear film with 100% natural water to soothe dry eyes (see www.naturestears.com for product demonstration, description and references).

Dry eyes, dry air and the environment.

“Worldwide,” Mrs. Kleyne explains, “the air we breathe is too dry. Everyone knows the air is polluted and dirty but few realize that our air is also losing its life-giving clean water (humidity). This is the number one environmental threat to health. The good news is that my company’s personal hand-held water misting devices will empower every individual to provide their own instant humidity supplement, regardless of how dirty or dry the air.”

“Earth is always changing,” she concludes, “and for human life to survive, we must learn to adapt to those changes. In the current global environment, with the help of our wonderful Internet partners, Bio-Logic Aqua’s business of water products such as Nature’s Tears EyeMist will one day be as indispensable as drinking water, clothing, sunscreen and lip balm.”

Don’t miss The Sharon Kleyne Hour – Power of Water at www.worldtalkradio.com, Apple iTunes and Green Talk Network, Mondays at 10 a.m. PST/PDT. Sponsored by Nature’s Tears EyeMist and Bio-Logic Aqua Research.

How To Relieve The Symptoms Of Allergy Eye

An “allergy” may be defined as “an adverse immunological reaction to a substance that normally does not produce such a reaction.” Adverse reactions to things like pollen, mold spores and pet dander (called “allergens”), are allergies because most people are not bothered by them. An adverse reaction to cigarette smoke or bee stings is not technically an allergy because nearly everybody reacts to them.

The eye’s first line of defense against allergies and other irritants is the complex and extremely thin tear film that covers the eyes’ exposed surface. The tear film is 99% water. The remainder of the tear film consists of salt, proteins, antibodies, lipids, etc.

Factors such as air pollution, dry air, heat, wind, forced air heating and cooling and even stress can cause your tear film to lose water. If you happen to be sensitive to allergens such as pollen, the reaction will be more severe if your tear film is too dry and not functioning at full capacity. It is common knowledge among specialists that allergy eye (especially pollen allergies) is worse in hot, dry weather and better in cool, humid weather when it is easier to maintain the tear film’s natural moisture balance.

Standard eye drops may be ineffective against allergy eye because the large drops can wash away the natural tear film, including the evaporation-slowing lipid layer. Also, chemicals in these products can create their own adverse or allergic reactions.

Allergy Eye and Dry Eye Symptoms.

Itching, redness, blurred vision, burning, eyelid swelling or redness, excessive tearing, grainy feeling, eye strain, fatigue, heavy eyelids,  and light sensitivity are some allergy eye and dry eye symptoms.

Reducing allergens/minimizing symptoms.

• Stay indoors when the pollen count is at its peak, especially in mid-morning and early evening.
• Keep windows closed and use air-conditioning during peak allergy seasons.
• Wear glasses or sunglasses outdoors during peak seasons.
• Allergy-proof your home; put dust-mite-proof covers on bedding and pillows; clean surfaces with a damp mop, rag, or shampooer rather than dry sweeping or dusting.
• Keep pets outdoors as much as possible if you have pet allergies.
• Reduce molds by keeping indoor humidity moderate. Shoot for 40% to 50% relative humidity at 70 degrees.
• Remove contact lenses as soon as symptoms appear.

Standard remedies.

• Cold compresses on the eyes.
• Oral antihistamines (may cause drowsiness).
• Eye drops and redness relievers.
• See your doctor about mast cell stabilizers, non-steroidal anti-inflammatories and immunotherapy.

Maintaining tear film health.

• Put bowls of water in your house, especially when heater or air conditioner is on.
• Take frequent long, luxuriant baths and/or showers.
• Let as much fresh air into the house as you can, especially the bathroom.
• Apply a pure-water mist before and after facial cleansing and any time eyes or face feel dry and/or uncomfortable.

© 2010 Bio-Logic Aqua Research

Senior Citizens’ Eye Diseases

Managing Aging Eye – Lifestyle, Nutrition and Water.

“Eye Misting” Is a New, All-Natural Discovery for Senior Dry Eye

Seniors and aging eye.

As you age, it is normal to become concerned about the many serious eye diseases to which seniors are susceptible. These diseases are collectively called “aging eye.”

Managing aging eye.

Ideally, your parents will have taken you for regular eye exams and made sure you ate properly, obtained sufficient sleep and exercise, and drank enough water (hydration is important because recent research is discovering a link between aging eye diseases and chronic dehydration). If you maintain and eye healthy lifestyle as an adult, your chances of developing serious aging eye diseases could be considerably reduced.

Bio-Logic Aqua Research has discovered that age related eye disease can be minimized by proactively managing your eye health and lifestyle.

The company recommends:

• Regular eye exams (to catch problems early).
• Drinking at least 60 to 80 ounces of water a day to prevent dehydration.
• Eating plenty of dark green vegetables (spinach, kale, arugula and broccoli). Carrots are extremely high in beta-carotene, required for visual functioning.
• Obtaining plenty of sleep and exercise.
• Avoiding excessive sun exposure, prolonged computer use, smoking and other activities that create a high risk for dehydration and dry eye in seniors.

Aging eye diseases.

• Age related macular degeneration.
• Cataracts.
• Diabetic retinopathy.
• Floaters.
• Glaucoma.
• Presbyopia.

Senior dry eye.

Chronic dry eye (loss of tear film water/moisture) is common among seniors and can lead to corneal ulceration, eye cancer and blindness. Research is discovering that dry eye could be a root cause of all aging eye diseases. To prevent dry eye and prolong vision, it is important at any age to drink plenty of water, keep eyes hydrated and be aware of dehydration symptoms. Be especially proactive if you live in a high risk area for dry eye or frequently engage in the high risk activities listed above.

Eye Misting.

Proper eye hydration, maintaining the correct amount of all-natural moisture in the eye’s tear film, could help senior citizens (and everyone else) prevent or alleviate aging eye diseases. A patented new all-natural approach to eye hydration, called “eye misting,” has recently made this much easier. Simply point the gentle, 100% water, hand-held mist applicator towards your face and press a button. There are no eye drops, eye droppers, chemicals, preservatives or saline solution. Your eyes absorb the all-natural water mist from the air exactly as they absorb natural humidity.

The only all-natural water eye mist currently available is Nature’s Tears® EyeMist®, from Bio-Logic Aqua Research.

CONTACT:

Bio-Logic Aqua Research – Rogue Media Division. 
1-800-FOR-MIST (367-6478)
RogueMedia@biologicaquaresearch.com
www.naturestears.com 
whatistheeye.wordpress.com 
www.biologicqua.com 

 

Original article: http://www.naturestears.com/articles/article_Senior_Citizens_Eye_Diseases.php